Hafdís Björg Kristjánsdóttir

Personal Trainer, SRT Specialist,

Icelandic Fitness Champion


Fitness competitor and Personal Trainer, Hafdis has been in the health and fitness world for over 7 years. She is always looking to learn and build her knowledge base further. She is one of the first ever official SRT Specialists in all of Iceland.

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Massage Therapist, Personal Trainer,

Owne of Erial Pole Fitness, 

Manual Osteomanipulation Therapy, 

Fascial Stretch Therapist,

SRT Specialist


Monika is extremely skilled in a variety of therapies that she utilizes in her sessions to get the most results for her clients. She is well sought out in Reykjavik for her amazing talent and gentle bodywork.

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Disclaimer. SRT is based in Emotional, Energetic and Physical realms. It is done with the clients fully clothed and is categorized as "assisted stretching." We do not diagnose or offer medical advice, and as with any form of therapy, all due diligence should be done by the professional before any services offered, which include scope of practice and liability insurance.


© 2018. Soft Stretch Release Techniques, LLC. All Rights Reserved.