SELF STUDY ONLINE

Welcome to our SRT Academy of Online Education. We will always strive to share our own education, knowledge, and experiences with you all. Our goal in our online course(s) is to be able to connect with you and share SRT Philosophies and Applications anywhere in the world.

SRT Philosophy and 5 Pillars:

This educational material provides the basic understanding of "what" fascia is. We explore the 5 pillars that pertain to our SRT philosophy which include fascia, neuroplasticity, emotions and feelings, the nervous system, and the belief system. 

(This material is a pre-requisite for a Live Clinic.)

 

Self Applied SRT Modifications:

This online educational video library is designed to mimic our in person SRT Applications in a self-passive -assisted manner. Most people stretch themselves with an outdated understanding and perform the same stretches repeatedly, forcing thier stretches more aggressively than needed, and completely disregarding joint capsule release work. 

This library contrains self applied techniques using bands and foam rollers to help assist you in a better approach to your self-maintenance recovery work. This is designed for ANYONE and EVERYONE. Not just Trainers and Therapists.

 

Full Body - Online Certification

This offers our Online Certification that provides you with access to our Upper and Lower Body videos, the manuals, and a final walkthrough test over Zoom with Chris & Ashly for completion of the Online SRT Certification. 

 

Video Techniques - Lower Body:

This provides our lower body videos for self study.

This alone does not offer a certification.

 

Video Techniques - Upper Body:

This video library provides our upper body videos for self study.

This alone does not offer a certification.

Energy and Emotions

This self study course dives into the deeper look at the energetic and emotional bodies and includes the 7 main chakras, the emotion wheel, how unbalanced chakras correlate to physical and emotional blockages in the body, and addressing the divine masuline and feminine (also known as the yin and yang of energy in the body.)

 

Disclaimer. SRT is based in Emotional, Energetic and Physical realms. It is done with the clients fully clothed and is categorized as "assisted stretching." We do not diagnose or offer medical advice, and as with any form of therapy, all due diligence should be done by the professional before any services offered, which include scope of practice and liability insurance.

 

© 2018. Soft Stretch Release Techniques, LLC. All Rights Reserved.