Soft Therapy vs. Aggressive Therapy
One of the biggest misconceptions in the mainstream world of therapy is that the body simply functions and operates as a mechanical...
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Chris Kalisz
- Jun 21, 2022
- 2 min
REINTRODUCTION TO SRT
Whether you've followed SRT since the inception in 2019 or you are new to SRT Therapy, allow us to reintroduce ourselves and our company....
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Chris Kalisz
- Jun 16, 2022
- 1 min
Neural Tension
Muscles, bones, tendons, or scar tissue can squeeze nerves. So can swelling, tight shoes or equipment, or an injury. Pinched nerves are...
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Chris Kalisz
- Aug 16, 2021
- 1 min
Nerves vs. Muscles
One of the most important parts to SRT Therapy is not focusing specifically on the muscular system, but instead primarily working on the...
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Chris Kalisz
- Dec 30, 2020
- 1 min
The Emotional Experience
One of the biggest pieces that western therapy has neglected is the emotional experience and the direct impact that has on the physical...
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Chris Kalisz
- Dec 10, 2020
- 2 min
The 8 Sensory Processors
The sensory processors are what you call your "5 senses" typically. These are the 5 main senses that most people are aware of when it...
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Chris Kalisz
- Dec 8, 2020
- 2 min
The Belief System has created your personal reality.
One of the five foundational pillars of SRT Therapy is the Belief System. When therapy discusses the systems it typically looks at the...
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Chris Kalisz
- Sep 13, 2020
- 2 min
Reprogram Your Brain's Sensory Input
Have you ever wondered why so many people have so many differing view points and reactions to certain situations? It's not just the way...
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Chris Kalisz
- Jan 21, 2020
- 3 min
Loneliness and Physical Effects
Today, we are in a technological era of interconnectedness. Literally, we can be connected everywhere through the use of hundreds of...
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Chris Kalisz
- Jan 13, 2020
- 2 min
Anxiety and the Physical Effects
We understand scientifically that the physical body has a direct response to emotional experiences and feelings associated to them....
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Chris Kalisz
- Aug 26, 2019
- 2 min
MUSIC CAN AFFECT DNA
HOW MUSIC AND 528 CAN AFFECT DNA Sound and vibrational frequencies can actually activate your very DNA. In 199, Dr. Glen Rein of the...
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Chris Kalisz
- Aug 16, 2019
- 3 min
Emotional Energy Manifests Physically
A key point that I would like to essentially make is that some therapies completely focus on the physical body and the physical pain,...
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Chris Kalisz
- Jul 31, 2019
- 3 min
The Science of a Hug
Hugging Helps Heal. This is our extremely short and simple philosophy with SRT Therapy. Soft Stretch Release Techniques is not just about...
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Chris Kalisz
- Jun 29, 2019
- 5 min
Physical & Emotional Trauma Intertwined
THE PHYSICAL AND EMOTIONAL As we take a closer look at the connections between the physical body and the energetic bodies, we cannot...
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Chris Kalisz
- Jun 18, 2019
- 3 min
Where Does True Healing Start?
Where Does True Healing Start? In our modern world of health, fitness and wellness, it seems that we continue to dive deeper and deeper...
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Chris Kalisz
- Jun 16, 2019
- 3 min
A New Approach to Physical Healing
A new approach to Physical Healing and Function. In today’s fast-paced and ever-evolving world of health, fitness and wellness, we are...
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